If there’s one thing that marijuana reigns supreme for, it’s because it has always had an incredibly close relationship with stress. The medicinal benefits of cannabis are the solution to everything that stress can generate in our bodies.

This leads us precisely to want to delve into cannabis and stress in this post and take you on a journey with key information, such as the variety of cannabis plants ideal for combating stress caused by factors like anxiety and overwork.

Discover how to combat stress naturally and effectively through medicinal cannabis—let’s get started!

Cannabis to relieve Stress: Is it an Effective Solution?

The first question we’ve all asked when talking about using marijuana for stress is whether this is a reality or just a myth. Living in such a fast-paced society, full of tasks to fulfill, in which, if we’re lucky, we have time for ourselves and our families, it’s very easy to acquire stress caused by a variety of factors.

Anxiety disorders are common, and we no longer know how to successfully combat them.

If we delve a little deeper into the onset of stress, what happens to the body is that it begins to produce elevated amounts of cortisol, leading to an inflammatory response.

While short-term stress doesn’t have major effects, if it persists over time, the immune system begins to falter. Guess what? Around 75% to 90% of diseases are related to stress activation in the body.

The simplest example is when we catch a cold and the immune system isn’t in the best condition. You might take longer to recover, and you may feel the symptoms more intensely.

Medicinal Marijuana: Ways to Use Cannabis to Control Stress

Stress and marijuana may be the combination that allows you to fight against different types of stress, such as pH stress or post-traumatic stress disorder.

The best part is that you’ll find three ways to properly use medicinal cannabis, and that’s exactly what we’ll show you next. Pay close attention because you’re closer than ever to being able to change your life and see how these options reduce your stress.

ALL WEED HANGOVER SYMPTOMS

Marijuana for Stress: Microdosing as Key

We’ll start by making it clear that among the benefits of medicinal cannabis, it is effective in combating stress. But this could be much more effective if microdoses are administered.

This will be a real help thanks to the biphasic effects of cannabinoids, with compounds like THC being key to overcoming anxiety, for example. But beware, it’s best to use low doses and gradually increase them.

Another excellent alternative to combat anxiety is CBD. This also needs to be used in low doses because high doses have been shown to cause insomnia in some people.

A third cannabis alternative for stress is CBN, which corresponds to small doses of THC. This can be perfect for preventing nightmares.

Stress and Marijuana: Ideal Initial Dose

An important question to ask when wanting to treat stress with medicinal cannabis is what the initial dose would be.

The answer depends on the disease you’re experiencing. For example, for people prescribed THC, the initial dose will be 2.5 mg twice a day. Some people seek to balance this by supplementing with CBD, with a 2.5 mg dose accompanying the THC dose.

We mention this because it’s what allows you to find your ideal dose.

However, this method may take time, and some diseases require an exact initial dose. If this is your situation, then don’t start experimenting with doses.

Control insomnia and anxiety

You should also consider that marijuana for stress is perfect for controlling insomnia, anxiety, and depression.

Another significant point to help you find the right dose is that each person has an endocannabinoid system, meaning they can react very differently to the same amount of cannabinoids and terpenes as another person.

HOW LONG DOES MARIJUANA STAY IN THE BLOOD?👀

Regarding methods of marijuana ingestion, vaporizing, smoking, and inhaling have immediate effects. In contrast, edibles take between 1 and 2 hours to take effect. Therefore, it depends on the type of disease you have to make a decision and recommend a particular type of product or types of cannabis plants.

A study from Washington State University.

The team found that a puff of cannabis with a high CBD content and low THC content is ideal for reducing depression. Two puffs are perfect for reducing anxiety symptoms. Meanwhile, 10 or more puffs with high CBD content, as well as THC, are best for stress relieving.

Medicinal cannabis is a tool for combating stress. Find the ideal dose for you and give your life a turnaround!

And if you want to know more about the effects of cannabis or learn about drug and alcohol dependence, read our posts about responsible consumption, for example, do you know how much weed is too much?