ALL WEED HANGOVER SYMPTOMS. THE MOST COMMON AND THE RARE ONES

Experiencing a hangover is almost inevitable when excessive alcohol consumption occurs, and there are limited preventive measures one can take. However, cannabis users may also encounter a phenomenon referred to as a “weed hangover.” This raises questions about its causes and rationale, considering that marijuana has different effects of weed on the body and often does not result in a hangover for many individuals. 

If a marijuana hangover does occur, is there anything that can be done about it? In the following discussion, we delve further into the topic of marijuana hangovers. Continue reading for more details!

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What causes a cannabis hangover?

While scientific studies have generally indicated that marijuana doesn’t typically lead to hangovers in the same way as some other substances, anecdotal evidence suggests that “weed hangovers” can occur. Excessive marijuana use is believed to be a contributing factor to these effects. However, it’s important to note that this doesn’t imply that marijuana is inherently harmful, as moderation is key in all aspects of life, even with beneficial substances.

The lingering effects experienced the day after smoking may be attributed to the body’s difficulty in effectively metabolizing the cannabis. Some individuals may experience a prolonged sense of being high or a mild sense of sluggishness and general fatigue. It’s advisable to start with a low dosage to determine one’s personal tolerance levels.

Symptoms of a cannabis hangover and how to manage them

Typical symptoms of a cannabis hangover include fatigue, brain fog, mild nausea, headaches, and dry eyes. However, these symptoms usually subside within a few hours. 

Dry Eyes

After using THC, the blood flow to the eyes increases, causing the ocular capillaries to enlarge and giving the characteristic “red eye” appearance. For most users, this symptom typically resolves quickly after smoking. If you still experience dry eyes the next morning, you can use eye drops like Visine to reduce redness and replenish moisture.

Fatigue and Brain Fog

If you wake up feeling sleepy, blurry-eyed, and disoriented, you may be experiencing brain fog. Overcoming this symptom can be challenging, but there are a few things you can do to help regain clarity and energy, although they may not completely eliminate sluggishness.

• Get active: Sitting in front of a screen all day won’t be helpful. Try going for a brisk walk in the morning.
• Adjust your eating habits: Consuming nutritious foods and staying well-hydrated throughout the day can provide your body with the necessary fuel.
• Take a cold shower: The cool water can help invigorate your senses.
• Consider using a stimulant: If needed, a stimulant like caffeine can give your foggy brain the boost it needs.

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Nausea

Some users may experience nausea after using marijuana, although it appears to be less common. If you experience morning sickness, try to relax as you recover. In more severe cases, ensure you stay hydrated by drinking plenty of fluids, opt for soft and mild foods, or consult your doctor about taking anti-nausea medication.

Headache

Headaches can be a symptom of a weed hangover. While cannabis itself does not directly cause dehydration, consuming large amounts of it may lead to neglecting hydration, resulting in insufficient water intake before bedtime.

For a headache upon waking up, follow standard treatment measures regardless of the cause:

• Massage your temples.
• Apply cold compresses.
• Take over-the-counter pain relievers like ibuprofen, aspirin, or acetaminophen (follow dosing guidelines).

Dehydration isn’t the cause of a weed hangover

It’s a common misconception that dehydration contributes to a marijuana hangover, likely due to the familiar “cottonmouth” sensation that many people experience. 

However, unlike alcohol, marijuana use doesn’t dehydrate the body. Cottonmouth occurs because THC molecules bind to specific regions of the mouth, reducing saliva production. While this sensation is uncomfortable, it isn’t as dangerous as dehydration. To prevent cottonmouth, drink water and stay hydrated.

Dehydration and cannabis use have an indirect relationship. It’s easy to overlook hydration while consuming marijuana or, worse, consume alcohol alongside it. It’s important to make a conscious effort to drink plenty of water and moderate cannabis consumption to avoid this risk.

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While there are still concerns about weed hangovers, it is crucial to carefully follow dosage guidelines when using cannabis. However, if you do experience adverse symptoms, remember there are several actions you can take at home to alleviate them!