HOW TO SLEEP WITH NEW PIERCINGS?
Piercings offer a fantastic means of enhancing your style, and there’s a good reason for that! With a wide array of colors and designs, earrings can be a versatile addition to numerous outfits, whether you’re going for a laid-back or professional look. They can be a fun way to express yourself on any occasion.
Nonetheless, the slight discomfort that follows a fresh ear piercing requires a healing period of at least a few weeks. Given the potential pain and swelling, many people often ponder how to sleep with newly pierced ears to aid in the healing process, alleviate discomfort, and reduce any adverse effects.
This post will provide insights into getting a good night’s sleep with new ear piercings and ensuring you still enjoy restful slumber, even during the recovery phase!
Is it possible to sleep with a new ear piercing?
You can and should sleep with a new ear piercing. If you take out an earring from a new piercing before it’s fully healed, it can make the piercing close up, and putting the earring back in can be really tough, if not impossible.
The healing time for an ear piercing depends on its location. Standard ear lobe piercings typically take six to 12 weeks to fully heal. On the flip side, helix piercings, which go along the outer cartilage edge of the ear, can take a lot longer, usually somewhere between six to 12 months. It’s advisable to consult with your piercer for specific healing duration information.
However, it’s essential to be aware of potential risks associated with sleeping with a new piercing:
The skin around a freshly pierced ear can be sensitive and prone to irritation, especially if you spend extended periods sleeping on that side.
Since an ear piercing is essentially a small wound, some discomfort during the healing process may disrupt your sleep.
Sleeping directly on the new ear piercing can lead to increased pressure on your head at night, potentially causing headaches.
Ear piercings carry a risk of infection, and sleeping directly on a fresh piercing can potentially elevate this risk by trapping bacteria in the open wound.
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How to sleep with a new ear piercing?
Using a new ear-piercing can make sleeping more comfortable by following these strategies:
- Avoid sleeping by putting pressure on the new piercing, reducing irritation and pain.
- Opt for small studs (sometimes called “nap earrings”) when getting your ears pierced. They’re less likely to make you uncomfortable when you lie on them, and less likely to get tangled in your hair or on your pillow.
- Consider using a travel pillow, which can create a hollow opening for your ear piercing when side sleeping, preventing direct pressure on the piercing and improving sleep quality.
- Use smooth materials like sateen cotton or silk for your sheets and pillowcases to minimize snagging on the ear piercing. If you have long hair, tie it back to prevent snagging.
- Cleanse your ear piercing before bedtime to remove bacteria. You might also use a hypoallergenic pillowcase or wash your pillowcases more frequently to maintain cleanliness and hygiene.
- If the pain is bothersome, you can take an over-the-counter pain reliever before bedtime, but consult your healthcare provider before using any medication.
- Follow general aftercare instructions recommended by the American Academy of Dermatology for optimal healing:
- Wash your hands before touching new ear piercings.
- Gently clean your piercing with a fragrance-free soap at least once a day.
- Rinse your piercings thoroughly with water after each cleaning.
- Apply a thin layer of petroleum jelly to keep the wounds moist, promoting faster healing.
- Monitor your ear piercings for signs of worsening soreness, redness swelling, or pus, and seek medical attention if any of these occur.
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We hope these tips on how to sleep with a new piercing can help you!